Kristen Johnston on Overcoming Substance Abuse Disorders
Actress Kristen Johnston is very well-known to some. She’s been in a number of films and television shows, and the two for which she is most famous are two sit-coms with cult followings: Third Rock from the Sun from the late 1990s, and Mom, which she began on in 2018 and which is still aired […]
How to Support a Loved One Experiencing Mental Illness
Mental illness is not at all uncommon. In fact, according to the National Alliance on Mental Illness, one in five adults in the United States experienced mental illness in 2019, and 16.5% of American youth between the ages of six and seventeen did as well. Sadly, only 43.8% of adults and 50.6% of youth received […]
Ecotherapy and Forest Bathing
Nature therapy, or ecotherapy, is just beginning to be known in the United States, but in some other countries, it has been used for decades or centuries. One of the most widely practiced forms of nature therapy is known as forest bathing, or shinrin-yoku. Nature therapy in general involves individuals going mindfully into the outdoors […]
Summer Festivals Official Sober Components
Summer is music festival season! One of the most wonderful things about summertime is that there are so many events like these where we can see our favorite musical performers and artists outdoors under the warm sun above. Music festivals give us a chance to celebrate the season surrounded by fellow fans. They connect us […]
5 Stages of Addiction and Recovery
What are the 5 Stages of Addiction? How we become addicted varies from person to person; some of us use a substance once and are instantly hooked, ramping up to abuse and addiction right away. Others slowly devolve from prescribed use into abuse as we endure chronic pain or suffer through depression and other challenges. […]
Celebrities Who Support Substance Abuse Charities
No matter who you are, you have probably known someone in your life who suffered from a substance use disorder of some kind. Problems with drugs or alcohol are common in our society and everyone has been affected by their own or others’ addictions to these substances. Addiction affects people from all walks of life. […]
Daniel Radcliffe in Recovery
Anyone who loves or has even just seen the Harry Potter movies knows Daniel Radcliffe. This talented English actor hit the jackpot when he landed the role of the title character in this series of eight films. As with the Harry Potter series of books by J.K. Rowling, the cast aged along with the movies […]
Crossfit and Recovery
Have you heard about CrossFit? If you know someone who participates in this demanding, body-changing, group workout then chances are that you have heard about it quite a bit. That’s the joke. People who CrossFit love to tell people about it. They are so enthusiastic about its role in their lives. And with good reason. […]
Eric Clapton Drug Use and Addiction
Eric Clapton once recorded a song called Cocaine – written by fellow guitarist J.J. Cale – and it became one of the biggest hits of his career. Of course, instead of glamorizing the drug, it references the dark path down which this drug beckons many, but today it stands as a reminder of the fact […]
Great Journal Prompts for Recovery
Beginning and cultivating a journaling habit can be valuable to you in recovery and in life. Journaling is easy. In its simplest form, it’s really just talking to yourself, out loud, in writing, on paper. Anyone can do it. Everyone should. Journaling doesn’t need to be something you make a big deal about. You can […]