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What is Harm Reduction? How Does it Affect the World of Drug Use?

Harm reduction may be a term you haven’t heard before, but you very likely have heard of one or more of its associated practices.  Harm reduction can be defined as “a set of practical strategies aimed at reducing negative consequences associated with drug use,” and is also “a movement for social justice built on a […]

10 Great Podcasts for Recovery – Supportive Interviews, Speeches, Stories

Podcasts are taking over!  Over the past decade, these on-demand radio shows have grown in popularity, and today, there are podcasts available on every topic imaginable.  It makes sense, then, that there are a wide variety of podcasts about recovery and about staying clean and sober.  Through interviews, motivational speeches, stories, tips, and supportive dialogue […]

Support Groups Vs. Group Therapy: Which is Best For You?

Many people think support groups and group therapy are the same thing, but other than including the word “group,” they are actually quite different.  While both (or neither) may be just what you need to support and move forward on your recovery, it’s important to know the differences between these two things in order to […]

Iboga Sustainability and cGMP Ibogaine

It’s 2018 at the time of this article.  Due to the acts of humans, the Earth has changed very quickly in a very short time – particularly in the realm of nature and our environment.  We have been very lucky to have found iboga, and discovered its applications for transformation and addiction recovery, and ibogaine […]

Natural Treatments for Depression

Depression and addiction often go hand in hand.  Many times, people who are afflicted with one of these conditions are also suffering from the other as well.  Both problems are treatable, and you can return to a happy and healthy drug-free lifestyle if you are armed with the right information and the right support.  However, […]

What is Equine Therapy? The History of Equine Therapy

Who doesn’t like horses?  Have you ever met someone who doesn’t?  There certainly may be people out there who have a negative opinion of horses and ponies, but that sentiment is likely quite rare.  Even if you have never had any direct, personal experience with horses, you probably recognize and revere their grace and beauty. […]

What is Neurofeedback and Can it Help With My Recovery?

Neurofeedback, also known as neurotherapy or neurobiofeedback, is a branch of biofeedback that measures brain activity in real time, which is directly observed by the patient, who then works to self-regulate that activity for specific results.  Although some medical professionals don’t believe it has effective and lasting benefits, others swear by it.  How does it […]

7 Tips For Parents on Prom Night to Keep Your Child Safe

Prom night is a big night in many teens’ lives.   For some, it is the first time they have ever attended a formal event.  The prom is anticipated for months if not years in advance.  Dresses are bought, tuxes are rented, cars are borrowed and washed or limos are chartered, hair is done, corsages are […]

Summer Activities for Recovering Addicts

If you’re still getting used to recovery or just find summer a tough season to get through, don’t worry. We’ve got a whole list of great activities to help you breeze through the sunny days without the typical partying out of control. These sober summer activities for recovering addicts are certain to keep you happy […]

How Going Outdoors Can Help You Through Recovery

It’s spring!  Flowers are blooming, snow is melting, rain showers are falling, birds are chirping, and the sun is shining.  This is the time of year where those of us who live in cooler winter climates finally begin to emerge from our shells, break free from our hibernation, and step outside our homes to engage […]

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